Inspirational Quotes & Affirmations to Support Sobriety

Even those years into their sobriety, the threat of relapse remains lurking in their day-to-day lives. If you ever feel this way, know that plenty of people are dealing with the same struggle and that each day of sobriety is another victory. You’ll hear this one a lot when people explain why they got sober. Being sick and tired is draining, and if that is how alcohol makes you feel, you probably have a problem.

Americans have a complicated relationship with sobriety. Nearly 90 percent of American adults say they drank alcohol at some time in their lives, with 55 percent saying they had a drink in the past month. sobriety sayings More than one-quarter met the criteria for binge drinking in the past month, according to data from the National Institutes of Health. One in 12 will struggle with alcohol during their lifetime.

How to Choose the Right Sober Living

Since then, he has become a vocal advocate for addiction recovery, using his platform to raise awareness and encourage others to seek help. In addition to the obvious benefits like improved health and a richer bank account, sobriety provides some subtle, but equally important, benefits. These are quotes from a few different authors and notable individuals about drug addiction, alcoholism, and sobriety. Even if you have failed previously, relapsed, or are in a difficult crisis, we stand ready to support you.

  • Congratulating someone at these times is one way to be encouraging and inspiring.
  • Here are some of our favourite addiction recovery quotes of all time.
  • Other times we may want to shout about how good our addiction recovery is, or express exactly how we are feeling in a passive way with a quote.
  • Yoga and meditation are extremely popular among individuals in recovery, as it helps them clear their mind, focus on the present, and release any negativity they are experiencing.

We may sit angrily, arms crossed, waiting for the apology that may never come. If we want to heal, we must accept that we have to do the work. It is our responsibility, to no longer pass on the pain of our past by hurting those around us with our addiction and behaviors. Though this may be frustrating, it is truly a gift we give to ourselves to move on and heal. Once you have your slogan, you will try your best to focus on embodying that slogan for the day.

Quotes from Famous Individuals on Overcoming Addiction

Yet, cannabis can potentially have both short- and long-term impacts that are incredibly unpleasant and catastrophic. Symptoms of Weed Withdrawal can vary from person to person, but common symptoms include irritability, anxiety, depression, insomnia, decreased appetite, and cravings for marijuana. These symptoms can be mild to severe https://ecosoberhouse.com/article/alcohol-abuse-and-narcissism-how-are-they-linked/ and last several days or up to a few weeks. The person struggling to quit substance use and their closest people are going through this process together. With years of experience, our clinical and specialized services provide individuals the opportunity to receive a full continuum of psychiatric & behavioral health care.

  • Reading our popular 100 sobriety anniversary quotes or sobriety words of encouragement can help you gain the confidence you need to overcome addiction.
  • This may mean changing the people you spend time with, the places you frequent, etc.
  • They give you a sense of comfort knowing that others have been in the same shoes as you.
  • In other words, by attending meetings and being around sober individuals, you will eventually begin to experience the benefits of recovery.

It’s important to remember that recovery is not a one-time event, but a lifelong journey. As such, it’s crucial to set realistic and achievable goals that can be worked on each day. This can help to maintain focus and motivation, and can ultimately lead to long-term success in recovery.

Best Sobriety Quotes To Help You Stop Substance Abuse

We can always do better and be better, it is all an ongoing process. Internal healing is a huge part of the recovery journey. We are often taught that patience is key to recovery, but can easily forget to apply it to ourselves. Recovery quotes can help us to remember to be patient with ourselves and with others. Recovery can only begin once alcohol and drugs are removed from an individual’s system.

What is the oath of sobriety?

I will live my life to the max. I will honor my mind, body, and spirit by not smoking, using illegal drugs, or drinking alcohol before my 21st birthday. I will educate myself about these dangerous substances and live my dream without them.

Michael Herbert is an internationally recognized clinician in addiction treatment with over 25 years of experience working closely with individuals and their families. The slogans of recovery can easily be used as a means of self-reflection to determine how you are doing and feeling about your progress in recovery. Affirmations are positive statements that you tell yourself when you are dealing with self-sabotaging and negative thoughts. Many people in recovery expect their recovery to be linear. This causes them to get upset when they experience a setback or slip up.

Sober Inspirational Quotes

Peace, happiness, clarity, gratitude, confidence, hope, and so many other treasures. In fact, society and advertisements tell us it’s weird if you aren’t getting drunk. It’s weird if you aren’t having a cocktail at happy hour after work.

recovery sayings sobriety

It reminds us that recovery is a long and often difficult journey, but that by staying focused and committed, we can achieve a meaningful and fulfilling life. Quotes may seem deceptively simple, but they can have a profound impact on our thoughts, emotions, and behavior. One of the best things about getting sober is how quickly you start to see positive changes in your health and life,” Dr. Heinzerling says.

These are just a few tried and true statements that circle addiction recovery on a daily basis. Sobriety quotes can help you discover inspiration and motivation for anyone in recovery to continue their sobriety. Read, share, and be inspired by these beautiful sober anniversary quotes. Here’s to living a great life free of substance abuse & its underlying mental health pains. If you or someone you love is in recovery from addiction or alcoholism, you have probably heard of 12-step programs.

  • Recovery quotes can help us to remember to be patient with ourselves and with others.
  • We hope you will join us here at Recoverlution and use our first-of-a-kind platform to connect with like-minded others for unlimited support.
  • Quotes may seem deceptively simple, but they can have a profound impact on our thoughts, emotions, and behavior.
  • Many celebrities in addiction recovery started their new life at rock bottom.
  • The person struggling to quit substance use and their closest people are going through this process together.

Sometimes, it helps to hear motivational quotes about willpower and finding the strength to overcome any challenge, no matter how great. Director of Recreational Activities – Lauren Carbonell Talks about inspirational sobriety quotes and methods in recovery that work. The We Level Up treatment center network provides world-class care with round-the-clock medical professionals available to lead a long-lasting successful, and healthy recovery.

“If You Sit in the Barber’s Chair Long Enough, You’ll Eventually Get a Haircut”

Our preference is for inspiring quotes and for saying exactly how it is. For those of you that are partial to the odd quote about addiction recovery, you may want to read on to see if we have included yours amongst our favourites. Some sayings and slogans are short…only a few words, not even a sentence.

recovery sayings sobriety

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